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Vitamin B Articles

How does vitamin B work? What does it do and how can you benefit from supplementing your vitamin B levels? Find out all that and more on our website.

  • Nutrition Tips for a Smoother Menopause

    Nutrition Tips for a Smoother Menopause

    18608 Views

    It’s World Menopause Day on the 18th of October so we though it very appropriate to write an article about the ways in which nutrition can help support women who have reached this impactful hormone transition.

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  • Should you join the vegan movement?

    Should you join the vegan movement?

    24344 Views

    November 1st is World Vegan Day and an opportunity for vegans to unite and highlight the potential benefits of following an entirely plant-based diet.

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  • The Return of Mighty Movember

    The Return of Mighty Movember

    20412 Views

    It’s been a while since we wrote a blog on male grooming and male health so for those of you that have ditched your razors for the month of November here’s some interesting male nutrition health facts and figures…

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  • Shine a light on your winter fitness

    Shine a light on your winter fitness

    21969 Views

    Don’t let the cold and frosty winter days derail your fitness routine. Here’s some top fitness tips on how to keep up an outdoor fitness regime when losing hours of daylight.

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  • Hang up your trainers for a relaxed Christmas

    Hang up your trainers for a relaxed Christmas

    20106 Views

    It’s not always a good strategy to continually push yourself physically. There are times in the year when taking a short break from an intense cardio training programme could do you a whole heap of good. Christmas is the perfect time to unplug from the stresses and strains of the things in our lives that often stretch us too far - physically, mentally and emotionally.

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  • High five for a plant-based January

    High five for a plant-based January

    20781 Views

    Does the prospect of a New Year and new challenges fill you with excitement? Are you ready to try something that could really make a difference not only to your own personal health but to the rest of the planet?

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  • Easy Wellness Hacks For A Vibrant New You

    Easy Wellness Hacks For A Vibrant New You

    34865 Views

    It’s not unusual to get to the end of January and throw in the towel on your New Year fresh start. Resolutions are great, but let’s face it, the more extreme they are, the more likely you are to break them and feel guilty. Here’s our guide to help you continue with your new resolutions through February and beyond!

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  • Four-step nutrition plan to deal with troublesome skin

    Four-step nutrition plan to deal with troublesome skin

    19080 Views

    Problem skin conditions or prematurely ageing skin could impact on your self-esteem. However, opting for prescribed medications or chemical topical treatments often proves to be more of a short-term fix rather than a long-term solution.

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  • How to Identify Quality Liposomal Vitamins

    How to Identify Quality Liposomal Vitamins

    35441 Views

    LivOn Labs have lead the way in the research of manufacture processes and formulation of liposomal vitamin supplements for many years now. Working alongside world leading liposomal experts who can analyse the percentage  and quality of liposomal encapsulation in any product.  This is done through testing the efficiency of liposome encapsulation,  ingredient assays and analysis of particle size.

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  • Does Liposomal Encapsulation Technology deliver WOW factor to anti-ageing supplements?

    Does Liposomal Encapsulation Technology deliver WOW factor to anti-ageing supplements?

    23455 Views

    The quest for eternal youth is still a popular goal for many people but achieving it is not so easy. However, there are one or two rules you could start to live by to give you a greater chance of success. 

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  • How to recover healthy hair from your unsightly stay home hair condition!

    How to recover healthy hair from your unsightly stay home hair condition!

    9899 Views

    Since many of us have been unable to enjoy our usual 8-10 week trim, intensive conditioning, colouring and styling, that means bad hair days have become the ‘norm’ during the lockdown. Nutritional therapist Jackie Newson, explains which nutrients are important for hair health to help convert your tired, lacklustre locks into crowing glory again.

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  • 8 steps to the best restorative retreat-style staycation

    8 steps to the best restorative retreat-style staycation

    16628 Views

    Post-holiday travel quarantine has made some of us feel like a staycation is the safe option for summer 2020, but this isn’t necessarily bad news. Nutritional Therapist, Jackie Newson suggests ways to take advantage of the opportunity to rejuvenate, limber up and pamper your body with a retreat-style home spa staycation.

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