Why Women Experience Joint Pain in Menopause and What Helps

Many women notice new aches, stiffness, or even bursitis during menopause. Although age may be a contributing factor, joint pain is also linked to falling oestrogen levels. Oestrogen plays an important role in tissue health by contributing to collagen production. It also has a regulatory role in inflammatory processes and influences muscle protein synthesis. These combined factors help to keep your joints cushioned, flexible, and less inflamed.